Forums

Guidance, support and wisdom to benefit and maximize the life and longevity of animals.

VetVine Client Care

Posted On Jan 05, 2026

Updated On Jan 05, 2026

The Fresh Start Effect

Wellness Wisdom

A new year often inspires the “fresh start effect”- a mindset that change is possible (quitting smoking, losing weight, exercising more). Most people fail because they make sweeping resolutions or set goals that are unrealistic or unsustainable. Veterinary medicine is demanding, emotionally and physically, and to thrive individuals must adopt habits that support them in performing meaningful work without burning out.

A new year often inspires the “fresh start effect” - a mindset that change is possible. Even the smallest of changes that can be sustained over time matter. What’s one small shift you can suggest that supports professional wellbeing? What's worked for you? Login to comment.